You may be feeling stuck in your past, unable to move on. You may feel frozen by anxiety, unable to be fully present in the moment. Perhaps life has become so busy with responsibilities and expectations that you have forgotten how to meet your needs. Perhaps you sense that there’s a deeper reality, something more, just beyond your grasp. 

Exploring who you are with the right person is crucial. I will attune to your needs to guide you in expressing your inner world when words may be difficult. I can provide insight into what matters to you, so you begin to build a trusting relationship with yourself. Together we can uncover or recover parts of yourself that is resilient and courageous. I can help you unburden from past trauma to feel more present in your relationships. We can explore your values, chart through avoidant habits, and identify different choice points that might lead to a more fulfilling life. 

I work well with clients who want more. 

I am present, warm, genuine and curious. I bring a calming presence, a quiet confidence to the rich conversations we have together so that you are able to slow down and connect with your true Self. Now is the time to focus on you, this therapeutic space is yours.